Search DrRajHealth

Thursday, September 12, 2019

Why weight matters when it comes to joint pain - Harvard Health

For every 10 lbs of weight gain, your leg joints like the knees experience about 30 lbs of force when climbing stairs and when bending or kneeling such as to tie your shoelaces. The inverse relationship is true, for every 10 lbs lost, the leg joints are offloaded 30 lbs of like activity force. A little has a great effect--gaining or losing. #getupandgo https://ift.tt/1VMjaZw
from Rajesh Harrykissoon, MD

1 comment:

  1. This information is meaningful and magnificent which you have shared here about the joint pain. I am impressed by the details that you have shared in this post and It reveals how nicely you understand this subject. I would like to thanks for sharing this article here. Buy Natural Joint Pain Relief Online

    ReplyDelete