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Monday, May 28, 2018

Sleep-wake disruption strongly linked to mood disorders

"After analyzing day and night patterns of activity and rest in more than 90,000 United Kingdom residents, researchers have found a strong link between disrupted sleep-wake cycles and higher risk of mood disorders, such as bipolar and depression, and poorer well-being." https://ift.tt/1VMjaZw
from Rajesh Harrykissoon, MD