DrRajHealth
SOCIAL MEDIA's HEALTH AND WELLNESS BLOG
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Saturday, November 7, 2015
DrRajHealth: 4 Key Habits to Age Well
Four steps of wellness: 1. Don't smoke 2. Eat a healthy diet 3. Exercise moderately 4. Manage stress Check the ones you have achieved. Work on the others. http://ift.tt/1VMjaZw
from Rajesh Harrykissoon, MD
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