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Friday, September 25, 2015

How do you treat restless legs syndrome? - Ask Doctor K

Restless limb syndrome (RLS) may coexist with periodic limb movement of sleep (PLMS). PLMS are typically discovered on a sleep study. Both may contribute to non-restorative, unrefreshing sleep quality. cslungandsleep.com
from Rajesh Harrykissoon, MD Treatment will depend on how severe your restless legs syndrome symptoms are. If they are mild, then exercising, stretching or massaging your legs or taking a hot bath may bring relief. http://ift.tt/1KGN2vU
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