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Friday, August 14, 2015

Lentils: Health Benefits and Nutritional Information

I'm a fan of lentils. I love that al dente mouth feel of a bowl of well seasoned and herbed lentils. But, I also like the more soup-like consistency of dal.
from Rajesh Harrykissoon, MD Find out about the possible health benefits of lentils including supporting heart health, preventing birth defects, improving immune response to infection and fighting fatigue.

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