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Sunday, December 2, 2012

6 Things That Could Be Causing Your Fatigue - Sleep Disorders

6 Things That Could Be Causing Your Fatigue - Sleep Disorders

And Number 7: Being Sedentary.

Being sedentary itself is a source of fatigue and low energy level.  Indeed, when you come home feeling beat and exhausted is the very time going for a walk or hitting the gym will recharge and replenish.